In the 7th episode of the Raise Your Vibes with Sathya Jayapaul podcast, you will learn how you can give affirmations as auto suggestions to your subconscious mind through a mindfulness meditation to raise your vibrations. I will guide you to meditate and reach a deep Alpha brainwave state where you can provide affirmations to your subconscious mind.
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In the 6th episode of the Raise Your Vibes with Sathya Jayapaul podcast you will learn how powerful being in attitude of gratitude is. You will learn the difference between feeling grateful and being grateful, and also 5 techniques to practise being grateful This episode is full of information, so happy mindful listening! Thank you!
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In the 5th episode of the Raise Your Vibes with Sathya Jayapaul podcast, you will learn what mindfulness is, how it is beneficial to your mind and body and what philosophers like Thich Nhat Hahn and Eckhart Tolle have to say about it. You will also learn 5 tips to practice mindfulness including a quick mindfulness meditation. This episode is full of information, so happy mindful listening!
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In the 4th episode of the Raise Your Vibes with Sathya Jayapaul podcast you will learn neurons, neurotransmitters, the 4 different brainwave states, and in which state the subconscious mind can be accessed. You will also learn 3 ways to access the subconscious mind and 1 simple, yet powerful technique to use one of the 3 ways to get your subconscious mind to help you find a solution to any problem you may be facing. This episode is full of information, so happy listening!
Listen to the podcast in any of the following podcast sites:
Listen to the podcast in any of the following podcast sites:
In the 2nd episode of the Raise Your Vibes with Sathya Jayapaul podcast you will learn about what a good night's sleep can do for you and keep you vibrating high throughout the day. You will learn about what happens to the body when you sleep, what happens when you dont get a good night's sleep and also 7 simple, easy to follow tips to have a blissful, sound sleep!
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Have you ever wondered why are some people anxious and stressed often while others deal with situations in a calm and composed way? Why do some people panic at the slightest uncertainty that life throws at them, while others are able to deal with change relatively easily? Why do some people struggle to have a good night’s sleep while others can sleep like a baby the minute their head hits a pillow? Why do some people struggle to make money while other are prosperous? The answer to all these are vibrations.
In the 1st episode of the Raise Your Vibes with Sathya Jayapaul podcast you will learn what all beings on the planet are made up of, what vibrations are and why we need to raise vibrations.
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