In the 7th episode of the Raise Your Vibes with Sathya Jayapaul podcast, you will learn how you can give affirmations as auto suggestions to your subconscious mind through a mindfulness meditation to raise your vibrations. I will guide you to meditate and reach a deep Alpha brainwave state where you can provide affirmations to your subconscious mind.
Listen to the podcast in any of the following podcast sites:
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