Raise Your Vibes podcast - Episode 14 : Koshas - The 5 layers of our bodies

In the 14th episode of the Raise Your Vibes with Sathya Jayapaul podcast, we shall explore what the 5 layers of our bodies are as per an ancient Sanskrit text called the Taittiriya Upanishad. You will get to learn about these layers called Koshas and why they are important in our daily lives. 

Happy listening!

If you like the episode, please provide your feedback as a voice message here - https://anchor.fm/sathya-jayapaul/message

Listen to the podcast in any of the following podcast sites:

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• Apple 
• Spotify
• Radio Public
• Pocket Casts
• Breaker
• Overcast
• Gaana
• JioSaavn

#raiseyourvibeswithsj #applepodcasts #podcasting #podcast #vibrations #raiseyourvibrations #health #meditation #Spotify #googlepodcasts #goodvibes #affirmations #wellbeing #sundayvibes #anchorpodcast #spotifypodcast #joyfulliving #soul #podcastersofinstagram #chakras #pranayama #reiki #energybalancing #taichi #qigong #prana #stressfree #managestress #stressrelief #koshas #hooponopono

Raise Your Vibes podcast - Episode 13 : Heal yourself using an ancient Hawaiian technique

 

In the 13th episode of the Raise Your Vibes with Sathya Jayapaul podcast, we shall explore how to use an ancient Hawaiian technique called Ho'oponopono to heal yourself or resolve any problem you have. This is a very simple technique and I'm sure you'll have a lot of fun practicing it!

Happy listening!

If you like the episode, please provide your feedback as a voice message here - https://anchor.fm/sathya-jayapaul/message

Listen to the podcast in any of the following podcast sites:

• Anchor
• Google 
• Apple 
• Spotify
• Radio Public
• Pocket Casts
• Breaker
• Overcast
• Gaana
• JioSaavn

#raiseyourvibeswithsj #applepodcasts #podcasting #podcast #vibrations #raiseyourvibrations #health #meditation #Spotify #googlepodcasts #goodvibes #affirmations #wellbeing #sundayvibes #anchorpodcast #spotifypodcast #joyfulliving #soul #podcastersofinstagram #chakras #pranayama #reiki #energybalancing #taichi #qigong #prana #stressfree #managestress #stressrelief

Raise Your Vibes podcast - Episode 12 : Manifest whatever you want using the Law of Attraction

In the 12th episode of the Raise Your Vibes with Sathya Jayapaul podcast, we shall explore how to manifest whatever you want in your life using the Law of Attraction. You will learn about the Law of Attraction technique that has existed since ages but was made popular in recent times through the book and documentary movie called "The Secret". You will learn 6 steps to use the law of attraction to manifest any goals you want in your life. This is a super informative episode, and I'm sure you will find it useful.

Happy listening!

If you like the episode, please provide your feedback as a voice message here - https://anchor.fm/sathya-jayapaul/message

Listen to the podcast in any of the following podcast sites:

• Anchor
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• Apple 
• Spotify
• Radio Public
• Pocket Casts
• Breaker
• Overcast
• Gaana
• JioSaavn

Raise Your Vibes podcast - Episode 11 : Spotlight session – The 10 commandments…. of Osho

 

The 11th episode of the Raise Your Vibes with Sathya Jayapaul podcast will be the first of a series of spotlight sessions on philosophers, spiritual gurus, enlightened masters, and the like. This one will be on the 10 "commandments" given by the philosopher/spiritual leader Osho Rajneesh and my interpretation of these "commandments" and how they can help us lead a better life. 

I'd like to state upfront that I do not follow any specific guru or master, but have great interest in reading about what they have to say on the subject of exploring the self. 

Happy listening!

If you like the episode, please provide your feedback as a voice message here - https://anchor.fm/sathya-jayapaul/message

Listen to the podcast in any of the following podcast sites:

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• Spotify
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• Breaker
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• Gaana
• JioSaavn

Raise Your Vibes Podcast - Episode 10 : How to drink water - the proper way

In the 10th episode of the Raise Your Vibes with Sathya Jayapaul podcast, we shall explore how to drink water.  You will find out an interesting aspect about water that a Japanese businessman named Masaru Emoto researched and published that has changed the way a lot of people look at water! If you have not heard of Emoto-san and his research, this episode will be full of surprises! Happy listening!

If you like the episode, please provide your feedback as a voice message here - https://anchor.fm/sathya-jayapaul/message

Listen to the podcast in any of the following podcast sites:

• Anchor
• Google 
• Apple 
• Spotify
• Radio Public
• Pocket Casts
• Breaker
• Overcast
• Gaana
• JioSaavn

Raise Your Vibes Podcast - Episode 9

In the 9th episode of the Raise Your Vibes with Sathya Jayapaul podcast, we shall explore how we react to stressful situations, what impact stress can have on our wellbeing and how we can manage stress better. You will get to learn three powerful, tried and tested techniques to help you deal with stress. 

If you like the episode, please provide your feedback as a voice message here - https://anchor.fm/sathya-jayapaul/message

Listen to the podcast in any of the following podcast sites:

• Anchor
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• Spotify
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• Pocket Casts
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Raise Your Vibes Podcast - Episode 8

In the 8th episode of the Raise Your Vibes with Sathya Jayapaul podcast, we shall explore what energy flows inside us and how that is important to have a better life. You will also get to learn what nadis are, what prana is and what the various chakras or energy centers are and how they impact us in our physical, emotional and spiritual lives.

Listen to the podcast in any of the following podcast sites:

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In the 7th episode of the Raise Your Vibes with Sathya Jayapaul podcast, you will learn how you can give affirmations as auto suggestions to your subconscious mind through a mindfulness meditation to raise your vibrations. I will guide you to meditate and reach a deep Alpha brainwave state where you can provide affirmations to your subconscious mind.

Listen to the podcast in any of the following podcast sites:

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• Radio Public
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In the 6th episode of the Raise Your Vibes with Sathya Jayapaul podcast you will learn how powerful being in attitude of gratitude is. You will learn the difference between feeling grateful and being grateful, and also 5 techniques to practise being grateful This episode is full of information, so happy mindful listening! Thank you! 

Listen to the podcast in any of the following podcast sites:

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In the 5th episode of the Raise Your Vibes with Sathya Jayapaul podcast, you will learn what mindfulness is, how it is beneficial to your mind and body and what philosophers like Thich Nhat Hahn and Eckhart Tolle have to say about it. You will also learn 5 tips to practice mindfulness including a quick mindfulness meditation. This episode is full of information, so happy mindful listening!

Listen to the podcast in any of the following podcast sites:

• Anchor
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• Spotify
• Radio Public
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• Breaker
• Overcast

How you can access your subconscious mind

In the 4th episode of the Raise Your Vibes with Sathya Jayapaul podcast you will learn neurons, neurotransmitters, the 4 different brainwave states, and in which state the subconscious mind can be accessed. You will also learn 3 ways to access the subconscious mind and 1 simple, yet powerful technique to use one of the 3 ways to get your subconscious mind to help you find a solution to any problem you may be facing. This episode is full of information, so happy listening!

Listen to the podcast in any of the following podcast sites:

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A peep into the subconscious mind

In the 3rd episode of the Raise Your Vibes with Sathya Jayapaul podcast you will learn about the parts of the human mind as theorized by Sigmund Freud, why the subconscious mind is so powerful and how it influences your vibrations. You will also learn one super easy tip to kick start your day with a higher level of vibration. Happy listening!

Listen to the podcast in any of the following podcast sites:

• Anchor
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• Spotify
• Radio Public
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• Breaker
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What sleep can do for you

In the 2nd episode of the Raise Your Vibes with Sathya Jayapaul podcast you will learn about what a good night's sleep can do for you and keep you vibrating high throughout the day. You will learn about what happens to the body when you sleep, what happens when you dont get a good night's sleep and also 7 simple, easy to follow tips to have a blissful, sound sleep! 

Listen to the podcast in any of the following podcast sites:

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Why do you need to raise your vibes

Have you ever wondered why are some people anxious and stressed often while others deal with situations in a calm and composed way? Why do some people panic at the slightest uncertainty that life throws at them, while others are able to deal with change relatively easily? Why do some people struggle to have a good night’s sleep while others can sleep like a baby the minute their head hits a pillow? Why do some people struggle to make money while other are prosperous? The answer to all these are vibrations.

In the 1st episode of the Raise Your Vibes with Sathya Jayapaul podcast you will learn what all beings on the planet are made up of, what vibrations are and why we need to raise vibrations.

Listen to the podcast in any of the following podcast sites:

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Welcome to Raise Your Vibes!

Hi! I host a podcast called "Raise Your Vibes with Sathya Jayapaul" and the links to the podcast can be found below.

The Raise Your Vibes podcast is meant to help you raise your vibrations and become the best version of yourself. Each week I discuss a specific topic on raising your vibes with practical tips to help bring more joy, abundance, love, mindfulness, success and health to your personal and work life!

I’ve led a pretty normal life, whatever normal means, with the ups and downs life tends to bring to each one of us. One thing I’ve always been fascinated with is why we are here on Earth, what is our purpose on this planet, and how do I be in the driver’s seat in life’s journey rather than just passing through life.

In this podcast, I’m inviting you to join me in exploring how to raise our vibration to make our lives more vibrant, joyful and filled with abundance, love and success! In each episode, I will give you practical tips and tools to achieve this. We will start by exploring why we need to raise our vibrations, and then we will explore one topic during each episode that I hope will bring more joy in your everyday life.  

I’m a voracious reader, a hypnotherapy student and a strong believer in the fact that we shape our own lives by raising our vibes! I’ve been researching this topic for years and I cant wait to share everything I’ve learnt with you all! So subscribe to the Raise Your Vibes podcast and happy listening!

Listen to the podcast in any of the following podcast sites:

• Anchor
• Google 
• Apple 
• Spotify
• Radio Public
• Pocket Casts
• Breaker
• Overcast